Fact Checked
Overview Of Stomach Cramps
- A stomach ache generally refers to spasms or a dull ache in the stomach (abdomen). It is generally short lived and caused by a slight upset or virus.
- Severe stomach pain is a bigger cause for worry.
- If it starts quickly and without warning, it should be considered a medical emergency, particularly if the pain is focused in a specific area, such as the right side of your stomach (this might be your Appendicitis)
- Phone your doctor as soon as possible or visit your nearby hospital.
Stomach Pain From Trapped Wind
- Stomach cramps are usually because of confined wind and swelling.
- This is a very common issue that can be uncomfortable but is easily dealt with – your GP will be able to suggest something to relieve the wind.
Unexpected Stomach Pain With Diarrhea
- Severe abdominal cramps and diarrhea that make you feel very sick (for instance, causing wariness or a fever) could be due to a more severe infection, such as food poisoning. This also generally gets better on its own without having to resort to treatment.
- If your abdominal cramps and diarrhea carry on, you might have a long standing illness, such as irritable bowel syndrome.
Unexpected, Serious Stomach Pain
- If you have unexpected, unbearable pain in a specific area of your stomach, phone your doctor straightaway or go to a nearby hospital.
- It might be a sign of a severe infection that will quickly get worse without treatment.
Guidelines For A Healthy Stomach
- Eat healthily and frequently.
- Quit smoking. Smoking can deteriorate the muscle that manages the esophagus, causing indigestion and acid re-flux.
- Lose surplus weight and workout regularly. If you are overweight, your stomach fat places weight on your belly and can cause indigestion.